πŸ“ Weekend batches across Bangalore β€” Indiranagar Β· Koramangala Β· Whitefield Β· JP Nagar

Help your child focus, stay calm and cut screen time β€” without nagging.

The Art of Living Intuition Process is a proven program for kids & teens (age 5–18) that builds attention, confidence and calm β€” a healthy break from screens, designed for busy Bangalore families.

βœ” Free intro call  Β·  βœ” Safe & non-invasive  Β·  βœ” Fits weekends

Children practising calming techniques in the Intuition Process
1981 The Art of Living β€”
trusted by families since
1,00,000+children trained worldwide
Age 5–18Juniors, Kids & Teens batches
21 hrsover flexible weekends
Since 1981The Art of Living's meditation legacy
Sound familiar?

Every Bangalore parent is fighting the same battles

Between school pressure, tuitions and endless screens, it's hard to help your child stay grounded. You're not alone.

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"The phone is glued to their hand"

Reels, games and YouTube have shrunk their attention span β€” and every screen-time conversation ends in an argument.

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"Exam stress is too much"

Board exams, olympiads and constant comparison leave your child anxious, and you helpless on the sidelines.

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"They've lost confidence"

From "I can't" to giving up quickly β€” the self-doubt shows up in class, on the field and at home.

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"Can't sit still or focus"

Restlessness and distraction make homework a daily struggle for the whole family.

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"More arguments than talks"

Communication feels harder every year, and small things spiral into big fights.

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"I'm too busy to fix it all"

Between work and running the home, you need something that actually works β€” and fits the weekend.

There's a gentle, science-backed way to turn this around. ↓

Win-win for parents & children

Calmer children. Tension-free parents.

The Intuition Process nurtures your child's inner strength through natural, non-invasive techniques rooted in Vedic wisdom.

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Less screen dependence

Better attention span and listening β€” so screens stop running the show.

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Sharper focus

Getting the right thought at the right time to make better decisions.

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Calm under pressure

Confidence to perform in exams without stress or anxiety.

❀️

Better relationships

Stronger communication and fewer arguments at home and school.

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Future-ready mindset

Creativity, critical thinking and emotional intelligence for life.

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Personalised support

Follow-up sessions with expert teachers to keep the practice going.

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Drive over laziness

Action and determination to activate their full inner potential.

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Self-doubt to confidence

The quiet shift from "I can't" to "I can".

How it works

A simple weekend routine that fits your life

Just 20 minutes of daily practice β€” combining in-person weekend sessions with short, guided online check-ins.

Book a free call

Chat with our Bangalore team on WhatsApp. We'll recommend the right batch for your child's age (Juniors, Kids or Teens).

Attend weekend sessions

Fun, game-based, in-person sessions near you β€” plus 15–30 min guided online practice on weekdays, supervised by expert teachers.

See the change at home

Calmer mornings, better focus, fewer screen battles. You'll join the final sessions to learn how to support the practice.

What's in the program

What your child actually learns

Authentic, age-appropriate techniques taught through games and activities β€” not lectures. Just 20 minutes of practice a day.

Kids and teens enjoying a group session Child smiling with eyes closed during practice Child doing the daily practice at home
  • 🌬️
    Sudarshan Kriya breathworkThe Art of Living's signature breathing technique β€” calming the mind through the breath.
  • 🧘
    Guided meditation & deep relaxationIntuitionBoost meditations and bodywork for total mind relaxation β€” safe, natural and non-invasive.
  • πŸ…
    Champion & energy processesBuilding the mindset of a winner and unlocking the mind–body's natural potential.
  • 🎲
    Fun, game-based learningBlindfold activities, games and group exercises β€” children love coming back.
  • 🏠
    A 20-minute daily home routineSimple practices your child can do independently β€” with follow-up sessions to keep them on track.
See Batches & Schedule
Backed by research

The results parents actually notice

Findings from research studies on children who completed the Intuition Process.

22%Boost in teen accuracy
29%Rise in mental well-being
69%Drop in emotional issues
67%Drop in hyperactivity
50%Decline in peer problems
78%Fewer conduct problems
Reserve My Child's Seat
A life-changing experience

Kids doing amazing things

From national athletes to everyday students β€” here's what children unlocked.

Divyakriti Singh Rathore
DivyakritiAsian Games Gold Medalist
Pranav Kalra
Pranav KalraImproved his SAT score
Aditi Rajesh
Aditi RajeshWoman Cricketer
Param Prabhani
Param PrabhaniFocus & calm
Swasthik
SwasthikRemembers at lightning speed
β˜…β˜…β˜…β˜…β˜…

"Naman has become far more confident. His focus and ability to grasp things have improved remarkably since he started the practice."

β€” Naman Malhotra's Parents
β˜…β˜…β˜…β˜…β˜…

"We were amazed at what Vaishnavi could do β€” identify pictures, colours and currencies, solve puzzles and read cards, all with eyes closed."

β€” Vaishnavi Anil's Parents
β˜…β˜…β˜…β˜…β˜…

"Nitya does her practice twice a day now. She's more focused, responsible and communicative with the family."

β€” Nitya Patel's Parents
Batches & schedule

Pick the right batch for your child

Hybrid format β€” in-person weekend sessions in Bangalore + short guided online practice. Flexible timings that fit school and work.

Juniors

Age 5+ to 8 years Β· 10-day program
Week 1: Fri–SunIn-person Β· 2 hrs/day
Week 1: Mon–SatOnline (Zoom) Β· 15 mins/day
Week 2: SunIn-person Β· 2 hours
Parents joinLast 2 hrs of Week 1 & last hour of Week 2

Kids & Teens

Age 8+ to 18 years Β· 17-day program
Week 1: Fri–SunIn-person Β· 2 hrs/day
Week 1: Mon–ThuOnline Β· 15 mins (Kids) / 30 mins (Teens)
Week 2: Fri–SunIn-person Β· 2 hrs/day
Week 2: Mon–SatOnline (Zoom) Β· 30 mins/day
Week 3: SunIn-person Β· 2 hrs/day
Gurudev Sri Sri Ravi Shankar
Designed by the founder
"Intuition means having the right thought at the right moment."

Gurudev Sri Sri Ravi Shankar

A global humanitarian, spiritual leader and ambassador of peace who has led a worldwide movement for a stress-free, violence-free society. The Intuition Process is his proven program to help children take charge of their minds.

I want to enrol, but…

Your questions, answered

Yes. The techniques are natural, non-invasive and completely safe β€” a mix of age-appropriate breathing, guided meditation and fun games. The in-person sessions are screen-free; only short guided practice happens online, supervised by expert instructors.
Intuition is the ability to know or understand something without relying only on reasoning. Every child has it β€” their minds are fresh and open. The program methodically nurtures this natural ability through daily practice, and children consistently show improvement.
The in-person sessions are on weekends (Fri–Sun), and weekday practice is only 15–30 minutes a day, guided online. It's designed to fit around school and working parents' schedules.
Yes β€” improved attention span, calmer nerves under pressure, and better decision-making are among the most reported benefits. Research shows notable rises in accuracy and mental well-being, and drops in hyperactivity and emotional issues.
Juniors: 5+ to 8 years (10-day program). Kids: 8+ to 13 years and Teens: 13+ to 18 years (17-day program). We'll help you pick the right batch on your intro call.
Yes, briefly β€” you'll join the final sessions to understand what your child learned and how to support their daily practice at home. It's a shared journey.
Fees vary by batch and age group. Message us on WhatsApp or book a free call and we'll share the current fee, upcoming batch dates and the centre nearest to you β€” no obligation.
No problem! Message us on WhatsApp or call 080-6761-2339 β€” our Bangalore team is happy to help.
It's your child's turn

Give your child the gift of calm, focus and confidence

  • βœ” Free intro call with a Bangalore-based teacher
  • βœ” Weekend batches near you β€” no long commutes
  • βœ” Safe, screen-light, and genuinely fun for kids
  • βœ” From The Art of Living β€” trusted by families since 1981

Book your free call

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